Be A God Damn Man
PR Friday — Post training updates, PR’s, and what you are going to do to become more of a man in the comments (read this post first). Quick Tip #3 — Be A God Damn Man Look, I know the … Continue reading
PR Friday — Post training updates, PR’s, and what you are going to do to become more of a man in the comments (read this post first). Quick Tip #3 — Be A God Damn Man Look, I know the … Continue reading
On 22 September 2009 this website launched in order to educate people about strength and conditioning, but entertain them at the same time. The focus was on being big, muscular, and strong in a time dominated by emaciation. Women were … Continue reading
This week, I have a challenge for you: I want you to talk to someone bigger and stronger than you, and I want you to try and learn something from them about training, recovery, or even just being a badass. … Continue reading
Aaron is a PJ, or pararescue jumper, as well as a general badass. He’s already written a couple inspiring articles for us (Excuses? No. and Lessons From Lifting). In this one, perhaps his best yet, he has a call to arms. … Continue reading
As promised, here’s the second article by Jacob Tsypkin about building up your backside. This one is specifically targeted towards weightlifters, but every general trainee can learn a lot about a coach’s approach to attacking weaknesses by really analyzing these … Continue reading