TM E-book
Texas Method E-book
All readers on 70′s Big want to get strong, and almost all of them want to get big and strong. They will use a linear progression like Starting Strength or the Greyskull LP, yet seem sort of lost as to what to do next. The Texas Method is typically recommended, yet there isn’t a clear guide on how to transition into it, how to properly progress it, how to tweak it as you advance, or how to use it for sub-goals like weightlifting and swollertrophy. Until now.
BUY NOW
Dear Justin,
I recently purchased your ebook on the Texas Method. First of all, thank you so much. I really appreciate you clarifying many questions I had about the intricacies of the program. I ran SS and completed it going from 155 to 205lbs. Im 6’0 and hope the TM can help me along to attaining my goal of becoming 220lb because thats the weight class I want to compete at when I powerlift. I’m now currently 16 weeks into TM and the information you provided will definitely benefit me greatly.
Sincerely,
Dave
This 64 page e-book is lays the foundation for basic programming, outlines the Texas Method template, how to transition into it, how to progress and tweak it, and how to use the Texas Method for various sub-goals like swollertrophy, conditioning, and power development. Learn how to increase the discrepancy between your Volume and Intensity Day loads. Get solid guidelines on what it is you should be doing in every workout. Learn all the tips and tricks that can help you achieve your goals on an intermediate program.
Table of Contents:
Preface
Introduction
Chapter 1 – What is the Texas Method?
Chapter 2 – The Transition
Chapter 3 – Changing the Recipe
Chapter 4 – Sub-goals
Conclusion
With over 25,000 words and over 30 tables, figures, and pictures, you’ll learn the fundamentals of programming and specifically know how to tweak a TM for your goals. The section on programming conditioning with strength training will be invaluable to all 70′s Big readers.
BUY NOW
(Purchases are made securely through PayPal via a PayPal account or credit card)
New 70′s Big Store
Ladies and gentlemen, I want to present to you the new and improved 70′s Big Store. This new store has the same shirts as the old store, yet the images are on both regular and American Apparel shirts. New products are also on the way this coming week. The store is powered by SpreadShirt.com and will continuously expand (updates will be posted here and on the 70′s Big Facebook Fan Page).
Here’s a peek at the store:
December 30th, 2009 at 12:01 am
[...] Store [...]
January 7th, 2010 at 12:00 am
[...] Store [...]
April 13th, 2010 at 2:09 am
Do you ship overseas to Europe?
April 13th, 2010 at 6:58 am
Needs models. (no homo)
April 13th, 2010 at 11:22 am
How is the sizing on these shirts?
True to size, run small etc….
April 13th, 2010 at 11:35 am
Models are coming. I didn’t have access to my camera that has pictures of Chris on it last night.
They do not run small (I didn’t get American Apparel type shirts because they don’t fit big dudes very well). I’m between 225 and 230 and I wear an XL. Chris is 275 and wears XXL. I wear a L when I train.
I will be double checking the pricing for shipping overseas. I’ll get it to you one way or another.
April 13th, 2010 at 11:37 am
Shit I need to change from a XX to an X.
April 13th, 2010 at 11:39 am
Can you change the two shirts heading to Gainesville FL from XX to X?
You jackass. What’s your name?
–Justin
April 13th, 2010 at 12:02 pm
boo light brown.
You must not like to party.
–Justin
April 13th, 2010 at 12:05 pm
No it’s different….I’ll send you an email.
April 13th, 2010 at 2:02 pm
@Justin
Hell yeah I like to party. I want a XSmall hot pink shirt to wear to the club so I can show my hot abzz to the ladies whilst I’m fist pumping to the latest beats.
April 16th, 2010 at 3:58 pm
Got my shirts in today and they look great. They’re 2X though so Daddy got some eatin’ to do.
April 29th, 2010 at 9:41 am
How can I exchange my XL for a L? The shirt is pre-shrunk so its waaaay too big for me. Would have preferred an American Apparel type or at least a heads up that they were pre-shrunk.
June 23rd, 2010 at 4:19 pm
@Justin When do you do usually ship them? I order a throwback shirt last friday and I can’t wait until it gets here.
June 29th, 2010 at 1:26 am
Hey Justin
Thanks man, the shirt arrived today it looks awesome. I wondered whether it would make it to Australia…thanks man
Grant
July 26th, 2010 at 11:30 pm
I’m still waiting on my pink 70s big girl shirt/tank. Preferably bedazzled.
September 2nd, 2010 at 12:25 pm
Can we get a new shirt already? I’m trying to spend some $ in your store but I own everything.
I can’t make them print stuff until they are ready.
–Justin
December 18th, 2010 at 2:51 pm
Hey,
From Toronto, Canada here. I’d like to order a few of those “Real men>200lbs” t-shirts. Any idea of when they will be available again?
Thanks,
Marco
February 22nd, 2011 at 7:42 am
Justin, I haven’t found some guidance on size of the shirts. For example M size is for a guy with 38-40 inch chest?
Click on the shirt. Scroll down. Click the size tab. That is the info available and I found it in less than 30 seconds.
–Justin
February 23rd, 2011 at 3:12 am
@Justin: OK sorry about that.
March 6th, 2011 at 11:39 am
Justin, I ordered 2 of the navy blue shirts on 1/31 while they were in stock, the money was debited but Ive never received them. I sent you an email with the info