What did you say about my mom?

Posted by A.C. on March 3, 2011 Leave a comment (0) Go to comments

3-3-11

Squat: 485×3 (E-Z-P-Z)

Press: 235×3

Deadlift: 500×3


2-28-11

Squat: 435x5x3

Press: 195x5x3 I honestly could have thrown this out of my hands

Bicepsuals: Dumbbell Curls/E-Z Bar Curls

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